“Holly, have a Green Smoothie, it’s good for you”, “Omg, I just had a shot of Wheatgrass”.
I’ve heard them all! To hear about it is one but to actually do it is another thing. Now here is my little confession; I’ve never had a green smoothie in my life! Why? Simply because they freak me out! Lol- yes, that’s a silly reason isn’t it? Well, it is true. The “Green Smoothie Craze” has been buzzing my ears lately.
Well, I think it’s time I break this silly fear of mine. The benefits of Green Smoothies are endless! Yes, it’s a cup of blended mixed greens and fruits but there are some cool things about them! You will get a boost of energy you never thought you had before, it’s a great source of antioxidants, it’s a natural weight loss, and it purifies your blood, it is 100% nutritious and low in calories. Green smoothies are easy to make and is the healthiest form of juice you can drink plus many more! Endless!
Well, you’re in for a treat my trusty readers; Becky Striepe blog owner of Glue And Glitter [One of my favourite blogs :] has published her very first e-book; 40 Days Of Green Smoothies. Congratulations Becky!!!
40 Days Of Green Smoothies is perfect for someone like me! I have decided to break out of my shell and give it a go! Becky honestly did a number on this one. She made sure to help new comers, [like me] onto starting this journey on the right foot and break any misconception about the “Green Smoothies“. This e-book is presented to you in 3 parts.
1- A Weekly Welcome
2- Your Shopping List
3- The Green Smoothie
Verdict: I fell in love with this e-book immediately! I love the simplicity of her smoothies; she didn’t go overboard with the ingredients. I was actually excited to see that I already had all of the ingredients needed for Week #1. Simple. Becky’s e-book offers fun healthy tips and a cute pep talk for each day. This e-book is simple, bright and bold. I love it and I can’t wait to put it to test. If you’re in need of a fresh new start this New Year’s, I know exactly what you should do! Engage in this beautiful 6-weeks green smoothie makeover! You will feel great, energized and maybe turn into a green smoothie pro by the end of your 40 days!
40 Days Of Green Smoothies is available here for $4.99. This e-book is available for Ipad & Non-Ipad users. This little e-book will also make a great last minute gift to a loved one and even yourself!!
Aside from publishing her first e-book, you can find Becky getting crafty and perfecting some awesome vegan recipes.
Here are a few links on how to stay updated with Becky!
Facebook: Glue And Glitter
E-Book: 40 Days Of Green Smoothies
What are you waiting for? Let’s make some green smoothies!!!