There comes a day where you just don’t feel like being in front of the stove for too long. I love cooking and spending time in the kitchen from soaking beans to chopping vegetables and all, but sometimes, I get lazy and just want to keep things easy.
Here is an easy wrap I made this week. Preparation time? Not even 20 minutes.
So here’s what you’ll need.
-Half a cup of Spinach
-1 Wheat Wrap [I used a Stone Ground Wheat Pita]
-1 Head of Broccoli
- Hummus Spread of your choice
-1 Tomato
I told you it would be easy.
I steamed the spinach for about 10 minutes along with the broccoli. I like the taste of steamed vegetables. It’s the fastest to cook and easiest way to keep all of the nutrients, plus I just love the crunching sound of broccoli!
Once your vegetables are steamed and tomato sliced, it’s time to add your hummus spread, I used a Roasted Red Pepper Hummus spread for my wrap. Spread the hummus as much as you want then add your vegetables!
Wrap it in and Voila! IT’S A WRAP! Easy, healthy and flavourful! I added a little Sriracha sauce to seal the deal. As for a final bite, I took a banana and sliced it in the plate. I enjoy eating cold wraps during the summer, they’re not too heavy and hot. They’ve become the perfect meal.
Enjoy!
-TheTravelingPinkLips


